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Over the past year, I have been working hard to stick to a special gluten-free diet for my health. I have issues with chronic pain and gut issues, so I was told to eliminate gluten and dairy from my diet
New and exciting drinks can be so much fun to try out. Growing up, when we would travel to new places, I loved trying out various drinks that were offered, like interesting soda or tea or coffee. One of my
Quinoa is one of my favorites for recipes. While I don’t use it as often as I probably should (it is gluten-free and packed with protein), it is a great addition to a wide variety of meals from savory to
Stuffing is one of those foods that I wouldn’t want to miss in a Thanksgiving dinner spread. Since I’m on a gluten-free diet now, it’s also one of those things that I can’t eat…until now. This Turkey Apple Gluten-Free Stuffing
With school time starting back up, we need to be thinking of ways to transition from your school routine to a home routine, get those wiggles out after sitting most of the day and work to raise healthy kids. A
Kids are generally pretty active. As a stay-at-home mom and teacher, I can definitely attest to the incredible amount of energy my boys have. While we may have active kids that are full of energy, this doesn’t mean we automatically
Lately, I have been trying to eat a more nutritious, healthier diet. For me, this is difficult, because I tend to only want sweets and anything I can drink. My solution was to load up on frozen fruits and kick